Nurturing touch for calmer days (and nights)

Across a friendly, small-group series, you’ll learn simple, safe massage techniques that can help ease wind and colic, support deeper sleep, and boost your little one’s development. Expect calm vibes, comfy mats, and plenty of time for feeding, cuddles, and questions.

Mondays, 10:30 – 11:45am. £72 for a 6-week course (Includes an extra TWO free Bugs classes -for babies aged 4–10 months – to enjoy anytime in the future!

Why parents love this course

Bond & communicate: Enjoy focused one-to-one time that strengthens your connection.

Settle & soothe: Techniques that may help with wind, colic and constipation, and support relaxation.

Sleep support: A gentle routine you can repeat at home before naps or bedtime.

Confidence boost: Clear, step-by-step guidance with lots of reassurance.

Community: Meet other local parents in a relaxed, supportive setting.

Course format

Suitability: Babies from 6 weeks to pre-crawling (adjusted age welcome)

Group size: Small and relaxed, with time for feeding and changing

Led by: Trained The Little Gym instructors in our calm, baby-friendly space

Location: The Little Gym York, York Community Stadium, Monks Cross Dr, Huntington, YO32 9AF

All equipment is provided!

Benefits for baby (and you!)

Supports digestion and may reduce discomfort from wind and colic

Encourages body awareness, sensory exploration and early development

Promotes relaxation for baby and caregiver

Builds your confidence in reading baby’s cues and settling them gently

Is my baby the right age?

Yes if they’re from 6 weeks to pre-crawling. If your baby has any medical considerations, just let us know before you start and we’ll support you.

Ready to join?

Fill out the form to register your interest and a member of our team will contact you —we’re happy to help you choose the best start date.